Exam Stress

Have exams coming up? Sometimes the pressure you feel can help keep you focused, other times it can cause stress. Check out these tips to help you cope with stress during exam time. What does exam stress look like? Some signs of stress include:Feeling confused Losing touch with friends Feeling moody and low Having trouble […]

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Genesis, Growth & Gratitude

“The journey of a thousand miles begins with a single step” – Lao Tzu This simple statement has the most profound implications; it reiterates that true commitment is half the battle won. And when that first committed step enters the door of a visionary, magic happens. It unlocks the door to a new future and […]

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Shining Pillars

Mr. Anand (name changed) aged 17yrs remembers the morning well. Around 3.30 pm during the class, experiencing dizziness, felt that he needed immediate help. The teacher took the student and headed straight to the Apollo SHINE first aid room. The SHINE Nursing Officer, who functions as an independent nurse practitioner, made the student sit comfortably […]

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